Bread is a Drug that Causes a Repetitive Cycle of Cravings – for More Bread!

The answer is YES!! Bread is a drug that causes a repetitive cycle of cravings – for more bread!

When biting into a crusty slice of pizza with bubbly, melted cheese, you would certainly feel the euphoric rush of pleasure, and for sure you keep coming back for more. It's because the blood-sugar spike you get from high-carb bread elevates dopamine – the “craving neurochemical” from which the word “dope” originates. Due to this fact, the original food addiction you might say is bread.

For your information, traditional bread produces compounds called gluteomorphins. And these compounds engage opioid receptors in your brain, which is the same receptors triggered by drugs like heroin and morphine. And also very similar compounds, are found in cheese called casomorphins. No wonder just thinking about these foods will make your mouth water!

Eating traditional bread can elicit a range of symptoms, like gain unsightly fat on your belly, butt, and thighs, or might make you feel sluggish and foggy-headed. While we feel euphoria and happiness, a bunch of deadly visceral fat lying around your internal organs.

Wheat – including so-called healthy whole wheat cause spikes your blood sugar more than almost any other food. Unfortunately, little-known the compound that makes the Glycemic Index of wheat among the highest of all foods. It because 75% of the carbohydrates in wheat are in the form amylopectin A and it will rapidly be transformed into glucose. And the most thing we need to understand is rapid blood-sugar and insulin spikes promote a cascade of inflammation and oxidation. Triggering these forces over and over again will dramatically increase your risk for heart disease, diabetes, physical aging (wrinkles), Alzheimer's, cancer, fatty liver, macular degeneration,  and more!

Well-known cardiologist, Dr. William Davis said that wheat is the perfect chronic poison. The average American normally consumes 55 pounds of wheat flour every year. Due to this fact, refined flour become the number-one source of calories in the American Diet! Chris Kresser, is a Functional nutrition expert, describes this phenomenon as a public health catastrophe.

Following the research that published in the American Journal of Clinical Nutrition, consume only two slices of whole wheat bread really spikes your blood sugar more than eating a candy bar, six teaspoons of table sugar or even drinking a can of soda!

The danger of bread can do to your gut

Celiac Disease is the most serious and often cause life-threatening due to sensitivity to grains that contain gluten. Someone who suffers from this condition cannot consume wheat without severe digestive pain.

When wheat is consumed, the other illnesses, like Crohn’s and inflammatory bowel disease also give you result in bloating, debilitating cramping,  and other digestive distress. This fact leads many people to believe that as long as you can eat bread without belly problems everything will be fine. But the shocking truth is nearly 50% of newly-diagnosed celiac patients found out have no digestive symptoms. The researcher said every bite of bread is causing silent damage to your gut which quietly setting you up for serious disease.

A professor of medicine and distinguished researcher, Dr. Alessio Fasano, shows that wheat is the culprit of chronic gut inflammation. Compounds within the bread lead the direct damage to every tissue in your body. The New England Journal of Medicine is given 55 lists conditions caused by gluten that ranging from “benign” as canker sores to diseases as serious as cancer. 

A study that published in Plant Physiology shows that modern wheat has the capability of producing at least 23,788 unique proteins and any one of those unique proteins might trigger an inflammatory response. Due to this fact, some people will react severely to wheat but on the other side, they have no reaction to gluten even though the gluten in high doses.

One of the most dangerous proteins in wheat are known as lectins, is a primary compound of plants that use to protect themselves from insects, bacteria, etc. Actually, lectins are designed to poison anything who cause harm to the plants itself.  Most lectins will not kill you overnight but they have the ability to make you very sick over time.

Wheat germ agglutinin or WGA cause immunotoxic (toxic to the immune system), neurotoxic (toxic to nerves and brain tissue), cytotoxic (induces programmed cell death), Cardiotoxic (toxic to the heart and blood vessels). WGA is also the reason why it's so difficult to burn fat and lose weight if you eating bread on a daily basis. You have probably ever heard that insulin as the fat-storage hormone.  Insulin becomes the fat-storage hormone happens if insulin and glucose levels are high, it will cause the fat storage increases but on the other side, the fat burning stops. That’s why high-glycemic bread is the culprit at making you FAT.

Studies show that WGA or wheat germ agglutinin is a dead ringer for insulin. A report in The American Journal of Physiology proves that WGA bonds directly to insulin receptors which increases fat storage and blocks your ability to burn stored fat. Unfortunately, that’s not the only way this killer compound will disrupt your hormonal function, they will also block the leptin hormone.

Even though bread has so many bad effects on your body, you still can always enjoy either your bread, cookies or biscuit with implementing keto bread method. Using the keto bread method, you can avoid further danger to your body and at the same time, you will improve your health quality. If you want to implement the keto bread method

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